Blood sugar and you
Maintaining healthy blood sugar levels is essential for overall health and wellbeing. Uncontrolled blood sugar can lead to a variety of health problems, including diabetes, heart disease, stroke, and even death.
Blog
Insulin resistance primer
Insulin sensitivity refers to how effectively cells in the body respond to insulin, a hormone produced by the pancreas that helps regulate blood sugar levels.
Diverticulosis/ Diverticulitis, what is it, and what is the difference
A very common question in my practice, I wanted to educate and illustrate to you, my reader, this common topic.
When is a hernia a problem?
A hernia is an opening in the abdominal wall either acquired or from birth.
