Blog | Lugo Surgical Group

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Jun 24, 2020
1 min

KNOW YOUR BODY

It is important to go to the doctor, but we must also take ownership of our health and understand our own body. Our doctor sees us only...

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Not all vegetables are created equal, especially when frozen!

RAFAEL A LUGO MD FACS

May 29, 2020
1 min

Not all vegetables are created equal, especially when frozen!

People have asked me in the past if frozen vegetables are as healthy as fresh vegetables. The answer is not 100% straightforward. It...

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RAFAEL A LUGO MD FACS

Apr 7, 2020
1 min

Correct mask use

10 tips to wear a mask and avoid mistakes https://www.msn.com/en-ca/health/medical/10-mistakes-youre-making-with-face-masks/ss-BB126hGq

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RAFAEL A LUGO MD FACS

Mar 11, 2020
1 min

CORONARY VIRUS ADVICE

SOME SOUND INFORMATION

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RAFAEL A LUGO MD FACS

Nov 8, 2019
1 min

Penicillin ALLERGY?

Sometimes we get in surgery people that tell us that they are allergic to Penicillin and that causes sometimes problems in antibiotic...

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RAFAEL A LUGO MD FACS

Nov 5, 2019
1 min

WEIGHT LOSS TIPS

Intermittent fasting is a new trend and advice of the weightloss gurus and it does have some value to learn and do it right if you will do

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RAFAEL A LUGO MD FACS

Feb 7, 2019
2 min

REFLUX NO MORE

This is a very common condition that has been. misunderstood and misdiagnosed in many instances. Reflux can appear in the form of...

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RAFAEL A LUGO MD FACS

Jan 23, 2019
1 min

SOON MORE

We are going to have here a vast amount of helpful information and tips STAY CONNECTTED by signing in

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