top of page


Prepare for surgery
Preparing for Surgery: Evidence-Based Supplements and Techniques for Optimal Healing Surgery puts major stress on your body, but what you do in the weeks before can significantly improve healing, reduce complications, and speed recovery. Evidence points to nutrition, targeted supplements, exercise, and simple habits as key players. Nutrition and Supplements Backed by Research Focus on protein — it’s essential for building new tissue. Aim for high-quality sources like chicken,
RAFAEL A LUGO MD FACS
Jun 252 min read


Gallbladder Surgery (Cholecystectomy): What Patients in The Woodlands, TX Should Know
A clear, patient-friendly guide to gallbladder surgery (laparoscopic cholecystectomy) for patients in The Woodlands, TX — why it's done, what to expect, recovery, diet, and risks.
RAFAEL A LUGO MD FACS
Jun 94 min read


Understanding Hernia Types Surgical Options and Risks Backed by Evidence and Latest Statistics
Hernias affect millions of people worldwide, yet many remain unclear about the different types, treatment options, and potential risks involved in surgery. This article breaks down the most common hernia types, explores the surgical methods available, and presents the latest evidence and statistics on outcomes and complications. Whether you or a loved one face a hernia diagnosis, understanding these facts can help you make informed decisions about care. Anatomical model highl
RAFAEL A LUGO MD FACS
Jun 34 min read


The Latest Evidence on Cholesterol and Its Impact on Your Health
Cholesterol has long been a topic of concern and conhttps://www.drlugo.com/contact-5fusion. Many people associate it with heart disease and health risks, but the latest research reveals a more nuanced picture. Understanding how cholesterol affects your body can help you make informed decisions about your diet, lifestyle, and health management. Blood sample tube for cholesterol testing What Is Cholesterol and Why Does It Matter? Cholesterol is a waxy, fat-like substance found
RAFAEL A LUGO MD FACS
Mar 43 min read
bottom of page
