It is important to go to the doctor, but we must also take opwnership of pour health and understand our own body.
Our doctor sees us only once and sometimes some areas of our body are left out or not examined with drtail.
In the privacy of our home, we can take care of that and have the luxury to monitor as frequently as we need to which will help detect subtle changes that may bemissed and can be signaling of a more serious or hidden problem.
In the article link below we explore an area that is usually taboo, but that can be the place of a lot of hidden problems that can be easily discovered with the help of a close friend or a mirror. Please read and practice the recommendation.
Also as always reach out to us if you have any questions.