Updated: Apr 15
It is important to go to the doctor, but we must also take ownership of our health and understand our own body.
Our doctor sees us only once and sometimes some areas of our body are left out or not examined with detail.
In the privacy of ones home, frequent self examinations help detect subtle changes that may indicate a more serious problem.
In the article link below we explore an area that is usually taboo. You will find simple advice and techniques for self examinations.
Please reach out to us if you have any questions.